Do your new years resolutions involve getting your fitness back on track? Increasing self confidence, self acceptance, body confidence, muscle tone, cardiovascular fitness, or simply your sense of well being? This eight-week group fitness challenge establishes positive habits for the year and tracks your personal fitness goals with three milestone assessments at weeks one, four and eight with a graduation at week eight.
From February 10th to April 6th meet like-minded individuals in a safe and fun training community, all with unique and personalised fitness goals, with instructors who care about your experience. Your instructors are experienced Martial Artists and are with you every step of the way, doing the work out alongside you! Martial Arts is no normal work out class, you will experience a well-rounded, holistic and mentally engaging class, and build your community, learn self defence skills and increase your confidence along the way.
$250 for eight weeks of unlimited training in our Hunter Fight Fit programme, or an alternative programme of your choice. Receive a training T-shirt and hand wraps, as well as three milestones check-ins, and a graduation! Current HVMAC members rate for the eight week programme is $50! This programme is for teens and adults, if you would like to do the programme alongside your child please enquire at your nearest centre for any age limits.
The Fight Fit curriculum is particularly targeted to teens and adults looking to learn practical self defence and a great workout without the ritual of traditional karate. The programme is modelled from Muay Thai and Kickboxing, and aimed at teens and adults who want a great cardio workout and one that is designed to have you tone up, gain muscle tone and core strength and also learn effective self-defence.
Our classes are made specifically for beginners and specifically to get you in the best shape of your life!
We’ll motivate you, energise you, get you feeling healthy and guide you all the way to a leaner, happier and more confident YOU!
If the Hunter Fight Fit programme is not for you, you can do the unlimited training for the 8-week fitness challenge in any of our programs instead, from Brazilian Jiu Jitsu to Chitokai Karate!
Programme availability by location:
Hunter Fight Fit | Warners Bay, Morisset, Green Hills
Brazilian Jiu Jitsu | Warners Bay, Morisset, Redhead
Karate | Warners Bay, Redhead, Waratah, Morisset, Green Hills