An eight-week group fitness challenge aimed at rebuilding confidence, improving physical health, and supporting personal well-being concluded this month, drawing strong participation from teens and adults. The programme focused on helping attendees re-establish positive fitness...
Appreciation post for our new friends in business Farrar & Sons Bakehouse Mayfield from Morriset dojo! They are offering all HVMAC students a 10% discount at their bakery, as well as offering to supply all...
In October 2025 Kyoshi took his most senior students to Kumamoto to train with our head of style Hanshi Sakamoto. The training is always hard work, both physically and mentally, but we are grateful to...
Article by Kyoshi Hayes, written Jan 2025 Let’s explore the increasing prevalence of anxiety in children and explore where karate comes in as a positive influence. Everyone experiences a degree of stress, which is necessary in order...
The Australian Chitokai Karate Association debuted the Master Divisions for over 40’s at the Autumn Tournament earlier this year. The Masters Divisions were created in the hopes of involving our more mature aged karate students...
We've teamed up with Australian Sports Nutrition who specialise in providing unmatched education and nutrition to help active individuals and everyday fitness enthusiasts achieve their health and performance goals. With all the best brands in one shop,...
On Saturday 23rd March 8:00am-4:00pm Hunter Valley Martial Arts Centre did FREE mini trial classes and two performance of the Wise Warriors over 50's karate program at Morisset Showground for the Lake Macquarie Seniors Leisure...
Meet the creators of HVMAC's Womens Empowerment Program; Shihan Dr. Romany McGuffog, fourth degree black belt and psychologist, and Sensei Kelie Fisher, third degree black belt, also black belt in Brazilian Jiu Jitsu and HVMAC...
We've teamed up with Edgeworth Physiotherapy who specialise in musculoskeletal physio, remedial massage, dance physio, women's health, sports physio and exercise classes. They have been operating since 2010 and have a strong reputation as part...
Our External Programs Sensei Dallas from HVMAC Morriset teaching one of our external programs at The Hive Academy Morisset! We offer a variety of external Martial Arts programs from day care to primary school, high school and...