Reach your full potential. Learn martial arts on the Central Coast.
Hunter Valley Martial Arts Centre is proud to expand into the Central Coast. For more than 40 years, we have delivered traditional martial arts built on harmony, patience, and commitment. Now, local families can access high-quality martial arts on the Central Coast of NSW in a safe, structured and welcoming space.
Our approach goes beyond kicks and punches. We build self-confidence, discipline and respect through structured martial arts classes led by experienced instructors. Every student progresses at their own pace, supported by great teachers who care about long-term personal growth.
If you are searching for the martial arts Central Coast locals vouch for, we invite you to book a free introductory lesson and experience the difference.
Traditional karate and modern training for all ages
Our Central Coast martial arts programs cater to kids, teens and adults. Each program focuses on skill development, physical fitness and practical self-defence, while staying true to traditional values.
Wise Warriors: Over 50’s Program
Stay active with Wise Warriors. A supportive program for all fitness levels. Improve your strength, balance, and flexibility through gentle karate, traditional forms, and practical self-defence. Join a welcoming community across Warners Bay, Morisset, and Redhead today!
Minimites—Ages 3-4
Minimites helps young kids develop focus, balance and basic self-defence techniques in a supportive environment. Classes are energetic and engaging, designed to build self-confidence while reinforcing positive behaviour at home and school.
Kindymites—Ages 5-6
Kindymites bridges the gap between early learning and more structured karate training, helping students refine their techniques and discipline. Children build coordination, respect and resilience as they progress through clear skill milestones.
Dynamites—Ages 6-9
Dynamites is designed for primary school students ready to challenge themselves and develop stronger karate skills. We combine practical self-defence, teamwork, and goal-setting to support personal growth and steady progress towards a black belt.
Dragons—9-14
Our Dragons program builds on existing skills with more advanced techniques, endurance training and leadership development. Students strengthen their confidence, improve focus and take greater responsibility for their martial arts journey.
Adults
Our adult classes deliver traditional karate training focused on technique, fitness and practical self-defence. Whether you are a beginner or returning to martial arts, we tailor sessions to suit different fitness levels and support long-term progress.
Hunter Valley Martial Arts Academy
INTRODUCTORY OFFER
Valued at over $250. New members only. Terms and conditions apply.
2 weeks FREE training
No lock-in contracts
FREEÂ uniform
No registration fee
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Character Development and functional fitness
In addition to traditional karate, we offer dynamic programs that support strength, endurance and real-world defence skills
Character Development
To elevate our long-standing “mat chats,” we’ve introduced monthly character sheets focused on 12 vital values. By exploring concepts like courage and honesty, we aim to spark meaningful conversations between our students and parents, helping children face life’s challenges with determination.
Okinawa Kobudo & traditional weapons training
For students interested in extending their karate journey, Okinawa Kobudo offers the study of traditional weapons. Training may include bo staff and other classical tools, taught with strict supervision and respect for tradition.
Fight Fit
Our Fight Fit program blends cardio kickboxing with functional strength training. It is perfect for those wanting high-energy sessions without contact sparring. Members improve physical fitness, reduce stress and build endurance in a motivating group setting.
Black belt martial arts
The Black Belt Club is designed for committed students who want to fast-track their progress and refine advanced techniques. Members receive focused training, leadership development and clear guidance as they work towards achieving their black belt with confidence and discipline
A supportive environment focused on personal growth
At Hunter Valley Martial Arts Centre, we believe martial arts should strengthen the whole person. That means physical fitness, but also mindset and character.
Our instructors prioritise:
Child safety and structured supervision
Clear pathways to black belt progression
Positive reinforcement and consistent feedback
Age-appropriate training for all ages
A welcoming community for new members
Students wear a traditional gi and train in a professional school environment. From their first class, they are part of a team that values respect, discipline and teamwork.
We regularly see students develop stronger self-confidence, improved focus at school, and greater resilience in everyday life. Adults often report reduced stress and a renewed sense of balance.
Why families choose us for martial arts on the Central Coast
Families across the Central Coast want more than just after-school activities. They want programs that teach life skills and create long-term value.
Here is what sets our martial arts school apart:
Over four decades of teaching experience across Australia
Structured martial art programs for kids, teens and adults
Emphasis on respect, discipline and personal responsibility
Clear grading system leading towards a black belt
A strong, supportive community culture
We do not rush progress. We guide students step by step, ensuring they build strong foundations before advancing. That commitment to quality is why many families stay with us for years.
Whether your goal is to complete self-defence classes on the Central Coast, improve fitness, or help your child build confidence, we are here to support your journey.
Start your journey with a free introductory lesson
Choosing the right martial arts school matters. The best way to decide is to experience it firsthand. We offer regular open days and free introductory lessons so you can meet our instructors, see our training in action and understand how our programs work. There is no pressure, just an opportunity to see if it feels right for you or your child.
Martial arts is not just a sport. It is a lifelong journey of growth, courage and community. We welcome you to get involved and kickstart your practice with us!
Book your free intro session now!
HVMAC Morisset Timetable
Brian Hayes
Kyoshi | Chief Instructor | HVMAC Principal
Kyoshi Brian Hayes has been teaching Chitokai Karate since 1983. He was graded to 7th Degree Black Belt by his instructor, Hanshi Ken Sakamoto, in Kumamoto in 2018.
Sensei Hayes has won national titles in Arnis, Koshiki karate and also as a NSW team member for 8 years at the Australian Karate Federation national titles.
Competed in five Chito Ryu world titles, winning tournament Grand Champion in 2001 in Kumamoto Japan.
Sensei Hayes is also a Silver level NCAS coach and holds a Diploma in Sports Coaching.
Along with his wife, Shihan Sandy Hayes, he founded the Hunter Valley Martial Arts Centres, and is responsible as Chief Instructor for teacher training and grading standards at HVMAC dojos.
Sensei Hayes also holds a 6th Degree Black Belt in Matayoshi Kobudo, a Shodan in Iaido and a brown belt in Machado Brazilian Jiujitsu.
Sandy Hayes
Shihan | Master Instructor | HVMAC Principal
Shihan Sandy started Judo in a small town in British Columbia, Canada at the age of 11. She started karate in the 1980's at the age of 15. She was the only girl in the class.
On the provincial team from 1986-1990 in Canada, and on the NSW state team 1992-1998.
1986 Soke Cup - bronze in kata
1992 Soke Cup - bronze in kata and gold in team kumite
Australian Karate Federation nationals - bronze in team kata
Sensei Sandy is dedicated to empowering women and children in the community. She developed the Kindymites and Minimites programs, and the Fight Fit program.
Lesley Talbut
Shidoin | Senior Instructor | Studio Principal
Born in the UK, Lesley moved with her family to Australia in 2007. Her children started karate at Warners Bay in 2008 and Lesley soon followed finding a passion for martial arts and the values it represented. Opening the Morisset dojo in 2012 meant she was able to follow the dream of helping kids and adults experience what she and her family have from being part of the HVMAC family. Sensei Lesley owns and runs Morisset dojo.
Lesley is 3rd degree black belt in Chitokai karate and 2nd degree Black Belt in Okinawan Kobudo. She holds a NCAS Bronze Level Coaching accreditation and a Certificate 4 in Fitness Coaching Martial Arts. Lesley is also an Advanced Rock and Water instructor and often teaches the Rock and Water program to Primary and High School kids in local schools.
Georgia Dearlove
Shidoin | Senior Instructor | Program Director
Sensei Georgia is achieved her Sandan (third degree black belt) in Chitokai Karate in 2025. She also trains in the Hunter FF Program and is a Rock and Water accredited provider.
Erin Talbut
Shidoin | Senior Instructor | Program Director
Sensei Erin began karate in 2008 and achieved her Sandan in 2023 and Kobudo black belt in 2022. Sensei Erin is a bronze level NCAS accredited coach.
Kirk Pitzner
Fight Fit Instructor
Sensei Kirk is the Morisset senior Fight Fit instructor. He started martial arts in 2015 and is a Shodan in karate. Sensei Kirk achieved his Nidan in Fight Fit in June 2021. He also trains in Matayoshi kobudo.
Jonah Haines
Instructor
Sensei Jonah started training at the age of 8. He achieved his Nidan in 2021. Sensei Jonah currently teaches the Xtreme program at Morisset as well as competing in Xtreme at ISKA.
Jai Hamilton
Assistant Instructor
Sensei Jai achieved his Nidan (second degree black belt) in 2025. Jai also trains in the Hunter Fight Fit and Okinawan Kobudo programs.
Samantha Collas-Foo
Assistant Instructor
Logan Browne
Assistant Instructor
Daniel Collas
Fight Fit Instructor
FAQs
What ages can join your martial arts programs?
Hunter Valley Martial Arts Centre offers martial arts classes for kids, teens and adults on the Central Coast. Each program is tailored to suit specific ages and ability levels, so every student can train safely and progress with confidence.
Do I need experience to start martial arts?
No experience is needed to join our martial arts programs. We welcome beginners and provide step-by-step instruction to help new members build skills, fitness and self-confidence from their first class.
What style of martial arts do you teach?
Hunter Valley Martial Arts Centre teaches traditional karate, Muay Thai-style training, and fitness-based programs. Our martial art programs combine practical self-defence techniques with structured skill development.
Do you offer self-defence classes on the Central Coast?
Yes. Our programs include practical self-defence training as part of regular classes, helping students develop awareness, technique and confidence in real-world situations. We also offer classes for ages 50+, so everyone can learn self-defence skills in a safe, supportive environment.
Can adults join karate classes?
Absolutely. Our adult karate classes are suitable for beginners through to advanced students, with training adapted to different fitness levels and goals.
What should I bring to my first class?
For your first class, wear comfortable training clothes and bring a water bottle. If you decide to join, our team will provide a free gi!
How do I get started?
The best way to begin is by booking a free introductory lesson at our Central Coast location. This gives you the chance to meet our instructors, experience the training environment and see how our martial arts classes work firsthand.